Introduction

Welcome to Kingston, Ontario – a charming city situated on the eastern shores of Lake Ontario. Known for its rich history, vibrant culture, and picturesque waterfront, Kingston offers visitors a unique blend of experiences. Whether you’re a history buff, outdoor enthusiast, food lover, or simply in search of a relaxing getaway, Kingston has something to offer for everyone.

With its well-preserved historic buildings, quaint streets, and lively atmosphere, downtown Kingston is the perfect place to start your exploration. Immerse yourself in the city’s fascinating past as you wander through the cobblestone streets lined with charming shops, restaurants, and cafes. From historic landmarks like Kingston City Hall and St. George’s Cathedral to the lively Springer Market Square, there’s plenty to see and do in the heart of the city.

No trip to Kingston is complete without experiencing its stunning waterfront. Take a stroll along the waterfront pathway, breathe in the fresh lake breeze, and enjoy panoramic views of Lake Ontario. Visit Confederation Park, where you can relax on the grass, have a picnic, or even rent a kayak or paddleboard to explore the waters. For history enthusiasts, a visit to Fort Henry National Historic Site is a must. Explore the fort’s ramparts, watch the historical reenactments, and learn about Kingston’s role in Canadian military history.

Kingston is also a hub of cultural activity, with a thriving arts scene and numerous museums and galleries to explore. Visit the Agnes Etherington Art Centre, which houses an impressive collection of Canadian and international art, or immerse yourself in the fascinating stories of Kingston’s Penitentiary Museum. Don’t forget to catch a show at the Grand Theatre, where you can enjoy performances ranging from ballet and theater to live music and comedy.

If you’re looking to connect with nature, Kingston is surrounded by beautiful parks, trails, and conservation areas. Head to the nearby Thousand Islands National Park, where you can kayak through the picturesque islands, hike scenic trails, or relax on the sandy beaches. For a unique outdoor adventure, take a boat tour of the Thousand Islands and marvel at the stunning natural beauty of this archipelago.

When it’s time to indulge in some retail therapy or satisfy your taste buds, Kingston won’t disappoint. The city is home to an array of boutique shops, charming bookstores, and local markets, where you can find unique souvenirs and delicious treats. Don’t miss the opportunity to try some delicious Canadian poutine or indulge in a plate of freshly caught seafood while dining at one of Kingston’s waterfront restaurants.

After a day of exploring, unwind and relax in one of Kingston’s cozy accommodations, ranging from boutique hotels to charming bed and breakfasts. Enjoy the warm hospitality and comfortable amenities as you recharge for another day of adventure.

In this ultimate Kingston itinerary, we will guide you through the best activities, attractions, and experiences to make the most out of your visit. Get ready to immerse yourself in the history, culture, and natural beauty of this charming city. Let’s dive in and explore Kingston, Ontario!

 

Day 1: Exploring Historic Downtown Kingston

Start your Kingston adventure by immersing yourself in the historic charm of downtown Kingston. Begin your day with a hearty breakfast at one of the local cafes, where you can enjoy a cup of freshly brewed coffee and indulge in a delicious pastry or a classic Canadian breakfast of pancakes with maple syrup.

Once you’re fueled up, take a leisurely stroll through the cobblestone streets of downtown. Admire the well-preserved historic buildings, many of which date back to the 19th century. Marvel at the beautiful limestone architecture as you make your way to Kingston City Hall, a stunning landmark that stands tall in the heart of the city.

Continue your exploration by visiting the impressive St. George’s Cathedral, a grand Gothic-style church that dominates the skyline. Take a moment to step inside and admire the intricate stained glass windows and ornate details.

No trip to downtown Kingston is complete without a visit to Springer Market Square. This lively public square is home to a bustling farmers market, held on select days of the week. Browse through the stalls offering fresh produce, local artisanal products, and handmade crafts. If you’re visiting in the summer, you might even catch a live music performance or a vibrant cultural festival taking place in the square.

For a fascinating glimpse into Kingston’s past, head to the Marine Museum of the Great Lakes. Learn about the city’s maritime heritage and explore the collection of ship models, artifacts, and interactive displays. Don’t miss the opportunity to climb aboard the museum’s replica of the iconic 19th-century steamship, the RMS Segwun.

As you wander through downtown, take some time to explore the unique shops and boutiques that line the streets. From trendy clothing stores to charming bookshops and artisanal studios, you’re bound to find something special to take home as a memento of your Kingston experience.

For lunch, indulge in some delicious local cuisine. Kingston is known for its diverse dining scene, offering a wide range of options to satisfy any craving. From cozy pubs serving up traditional Canadian fare to upscale restaurants specializing in farm-to-table cuisine, there’s something for every palate.

In the afternoon, take a leisurely walk along the waterfront. Enjoy the scenic views of Lake Ontario and watch as boats sail by. If you’re visiting in the warmer months, you can even rent a bicycle or a scooter and explore the waterfront trail at your own pace.

End your day with a visit to Kingston’s iconic Martello Alley. This vibrant alley is adorned with colorful murals, showcasing the creativity and talent of local artists. Take a moment to admire the artwork and learn about the history of the Martello Towers, which played a significant role in the defense of Kingston during the War of 1812.

After a day of exploring downtown Kingston, unwind with a delicious dinner at one of the many restaurants in the area. From cozy Italian trattorias to gourmet seafood eateries, you’ll find a variety of dining options to suit your taste.

As the day comes to a close, take a leisurely stroll back to your accommodation, basking in the charm and beauty of downtown Kingston. Rest up and get ready for another exciting day of exploration in this historic city.

 

Day 2: Discovering Kingston’s Waterfront

On day two of your Kingston adventure, it’s time to discover the beauty and serenity of Kingston’s waterfront. Start your day with a hearty breakfast at a charming waterfront cafe, where you can enjoy stunning views of Lake Ontario as you sip on your coffee.

After breakfast, head to Confederation Park, a picturesque waterfront spot that offers panoramic views of the lake. Take a leisurely stroll along the waterfront pathway, breathing in the fresh lake breeze and soaking in the peaceful atmosphere. You can also relax on the grass or find a spot for a picnic, enjoying the beauty of the surrounding scenery.

If you’re feeling adventurous, consider renting a kayak or paddleboard from one of the nearby rental shops. Navigate the calm waters of Lake Ontario and explore the shoreline from a unique perspective. Paddle around the nearby islands, taking in the breathtaking views and perhaps even spotting some local wildlife.

A visit to Kingston’s waterfront is not complete without exploring the impressive Fort Henry National Historic Site. Built in the 19th century, this beautifully preserved fort offers a glimpse into Kingston’s military past. Take a guided tour to learn about the fort’s history, explore its ramparts, and witness captivating historical reenactments.

After your visit to Fort Henry, make your way to the Kingston Penitentiary Museum, which sheds light on the history of Canada’s oldest and most notorious maximum-security prison. Learn about the daily lives of inmates and examine the actual artifacts and exhibits on display. It’s a fascinating and sometimes haunting experience that offers unique insights into Kingston’s past.

For lunch, head to one of the waterfront restaurants and indulge in some delicious seafood. Kingston is known for its fresh lake fish and shellfish, so be sure to try some locally caught delicacies like perch, pickerel, or even a classic fish and chips.

In the afternoon, take a leisurely boat tour of the Thousand Islands. Depart from the Kingston waterfront and embark on a scenic journey through this picturesque archipelago. Marvel at the countless islands, each with its own unique charm and beauty. Learn about the history and legends of the area from the knowledgeable tour guides as you cruise past magnificent mansions, quaint cottages, and lush landscapes.

If you’re interested in history, consider visiting the Royal Military College of Canada, located on the waterfront. Take a guided tour of this esteemed institution and explore its impressive campus, which has been producing Canada’s future military leaders since 1876.

As the sun starts to set, find a cozy spot along the waterfront to enjoy a breathtaking sunset over Lake Ontario. Watch as the sky transforms into a magical array of colors and reflect on the beauty of Kingston’s waterfront.

For dinner, experience the vibrant dining scene of Kingston’s waterfront. Choose from a variety of restaurants offering cuisine from around the world, whether you’re in the mood for Italian, Mexican, Asian, or classic Canadian dishes. Pair your meal with a glass of local wine or beer, and savor the flavors as you enjoy the ambiance of the waterfront.

As day two comes to an end, return to your accommodation and relish in the memories of a day spent discovering the natural beauty and historical significance of Kingston’s waterfront. Rest up and get ready for another exciting day of exploration in this charming city.

 

Day 3: Exploring Kingston’s Cultural Scene

Day three of your Kingston itinerary is dedicated to exploring the vibrant cultural scene of the city. Start your day by visiting the Agnes Etherington Art Centre, located on the campus of Queen’s University. This renowned art institution features a diverse collection of Canadian and international art, spanning various periods and genres. Take your time to admire the masterpieces on display, from intricate sculptures to captivating paintings.

Next, head to the Isabel Bader Centre for the Performing Arts, also located on the Queen’s University campus. This state-of-the-art facility hosts a wide range of cultural performances, including theater productions, dance recitals, concerts, and more. Check their schedule and see if there’s a show or performance during your visit that interests you.

For lunch, explore the culinary scene in Kingston’s downtown area. From trendy bistros to cozy cafes, there’s a plethora of options to satisfy your taste buds. Try a local favorite like poutine, a delicious combination of french fries, cheese curds, and gravy, or sample some of the fresh, locally sourced ingredients in a farm-to-table restaurant.

In the afternoon, delve into the fascinating history of Kingston by visiting the Museum of Health Care at Kingston. Learn about the evolution of healthcare in Canada, from early medical practices to modern-day advancements. Explore interactive exhibits and gain insights into the challenges and triumphs of healthcare professionals throughout history.

Continue your cultural exploration by visiting the Grand Theatre. This historic venue has been a pillar of Kingston’s cultural scene since 1902, hosting a wide range of performances, including ballet, theater, live music, comedy, and more. Check their schedule to see what’s playing during your visit and catch a show that piques your interest.

If you’re interested in learning more about the history and culture of Kingston’s Indigenous communities, visit the Four Directions Aboriginal Student Centre. Engage in conversations with knowledgeable staff members and participate in cultural activities and events that promote understanding and appreciation of Indigenous traditions.

In the evening, take a leisurely walk along Princess Street, the main thoroughfare in downtown Kingston. This bustling street is lined with shops, restaurants, and galleries. Browse through unique boutiques and artisanal stores, where you can find one-of-a-kind souvenirs and handmade crafts.

For dinner, explore the diverse culinary offerings of Kingston. From international cuisine to modern Canadian dishes, there’s something to suit every palate. Indulge in a gourmet meal at one of the upscale restaurants located in the downtown area or opt for a cozy pub where you can enjoy pub fare and local brews.

As the night falls, consider ending your day with a visit to The Toucan, a popular Irish pub known for its lively atmosphere and live music performances. Sit back, relax, and enjoy the tunes as you mingle with locals and fellow travelers.

Reflect on the rich cultural experiences you’ve had throughout the day as you make your way back to your accommodation. Rest up and get ready for more exploration and discovery on day four of your Kingston adventure.

 

Day 4: Outdoor Adventures in and around Kingston

Day four of your Kingston itinerary is all about embracing the great outdoors and immersing yourself in the natural beauty that surrounds the city. Get ready for a day filled with adventure and exploration.

Start your day bright and early by heading to one of the many parks and conservation areas in and around Kingston. One popular choice is Lake Ontario Park, located just west of downtown. This expansive green space offers walking trails, picnic areas, and a sandy beach where you can relax and soak up the sun.

If you’re a hiking enthusiast, make your way to the Frontenac Provincial Park, just a short drive north of Kingston. With over 100 kilometers of trails, ranging in difficulty from easy to challenging, this park is a paradise for nature lovers. Lace up your hiking boots, pack a picnic, and embark on a scenic hike, taking in the breathtaking views of lakes, forests, and rugged Canadian Shield landscapes.

For those seeking a more leisurely outdoor experience, consider taking a bike ride along the Cataraqui Trail. This former railway line has been converted into a scenic trail that spans over 100 kilometers, passing through picturesque countryside, wetlands, and quaint towns. Rent a bike and pedal your way through the beautiful countryside, stopping along the way to admire the views and enjoy a picnic.

If you’re a water sports enthusiast, head to the nearby Gananoque and Thousand Islands area. Take a kayak or canoe tour through the tranquil waterways, exploring the stunning archipelago of the Thousand Islands. Paddle past granite islands, secret coves, and majestic castles, and discover the hidden gems of this UNESCO-designated biosphere reserve.

After your outdoor adventures, refuel with a delicious lunch at one of the charming eateries in downtown Kingston or pack a picnic lunch to enjoy at one of the scenic spots you visited earlier.

In the afternoon, take a leisurely boat cruise along the St. Lawrence River. Choose from a variety of cruises that offer different perspectives of the Thousand Islands region. Learn about the history, legends, and ecology of the area as you glide past magnificent islands, historic lighthouses, and luxurious waterfront estates.

For the thrill-seekers, consider embarking on a zipline adventure at Skywood Eco Adventure Park. Soar through the treetops, getting a bird’s-eye view of the stunning wilderness below. Challenge yourself on aerial courses and enjoy the adrenaline rush as you take on exciting obstacles.

As the day winds down, make your way back to Kingston and treat yourself to a relaxing spa treatment or a soothing massage. Many spas in the area offer a range of services to help you unwind and rejuvenate after a day of outdoor activities.

For dinner, savor the flavors of fresh local ingredients sourced from the bountiful farms surrounding Kingston. Dine at one of the farm-to-table restaurants in the city, where you can enjoy creative dishes made with seasonal produce and locally sourced meats and seafood.

As you reflect on the adventures and natural beauty you’ve experienced throughout the day, take a moment to appreciate the stunning sunset over Lake Ontario. Find a peaceful spot along the waterfront or at one of the scenic parks and soak in the tranquil atmosphere.

After a day filled with outdoor fun, rest up and recharge for day five, as there are more exciting day trips awaiting you from Kingston.

 

Day 5: Day Trips from Kingston

On day five of your Kingston itinerary, venture beyond the city limits and take advantage of the opportunity to explore the surrounding area. Kingston’s strategic location makes it the perfect base for day trips to nearby attractions and destinations.

One popular day trip option is a visit to the Thousand Islands region. Embark on a boat tour that takes you through this stunning archipelago, consisting of over 1,800 islands scattered throughout the St. Lawrence River. Marvel at the picturesque landscapes, cruise past charming waterfront cottages, and learn about the rich history of the region. Don’t forget to visit Boldt Castle, a majestic palatial estate located on one of the islands, which offers a glimpse into the opulent lifestyle of the early 20th century.

If you’re a wine enthusiast, consider a day trip to Prince Edward County, a nearby region renowned for its vineyards and wineries. Take a scenic drive through the countryside, visit award-winning wineries, and indulge in wine tastings. Enjoy the serene ambience of the vineyards as you sip on locally crafted wines and learn about the winemaking process.

For a dose of history and outdoor adventure, visit Fort Wellington National Historic Site in Prescott. This historic military fort played a crucial role during the War of 1812. Take a guided tour and explore the well-preserved fortifications, learn about the daily life of soldiers, and witness demonstrations of 19th-century military drills.

If you’re looking for a maritime experience, consider a day trip to the charming town of Gananoque. Located on the banks of the St. Lawrence River, Gananoque is the gateway to the Thousand Islands region. Explore the town’s historic streets, visit local shops and galleries, and enjoy a delicious meal at one of the waterfront restaurants. Take a scenic cruise through the islands or rent a kayak to explore them at your own pace.

Outdoor enthusiasts will appreciate a day trip to Frontenac Provincial Park. Just a short drive north of Kingston, this beautiful park offers over 100 kilometers of hiking trails, pristine lakes, and breathtaking scenery. Lace up your hiking boots and embark on a memorable hike, keeping an eye out for wildlife and enjoying the tranquility of nature.

If you’re interested in Canadian history, a visit to Upper Canada Village is a must. This living museum showcases life in a 19th-century Canadian village. Take a step back in time as you walk through the village streets, interact with costumed interpreters, and explore the historic buildings. Learn about the daily life, trades, and customs of the early settlers in this immersive historical experience.

As the day comes to a close, return to Kingston and reflect on the experiences and memories you’ve made during your day trip. Enjoy a delicious meal at one of Kingston’s top-rated restaurants, savoring the flavors of the region, and recounting the adventures of the day.

Rest up, as day six brings the opportunity for shopping and dining in Kingston, allowing you to explore the city’s vibrant culinary and retail scene.

 

Day 6: Shopping and Dining in Kingston

Day six of your Kingston itinerary is all about indulging in the city’s vibrant shopping and dining scene. Get ready to explore the local boutiques, markets, and culinary delights that Kingston has to offer.

Start your day with a leisurely breakfast at one of the cozy cafes in downtown Kingston. Savor a freshly brewed cup of coffee and fuel up with a delicious breakfast before embarking on your shopping adventure.

Make your way to Princess Street, the main shopping district in Kingston. This bustling street is lined with a variety of shops, boutiques, and galleries, offering something for everyone. Explore the unique clothing boutiques, where you can find trendy fashion pieces and local designer labels. Browse through the charming bookstores that offer a wide selection of books, from bestsellers to hidden literary gems.

Don’t miss the opportunity to visit the Kingston Public Market, located in the heart of downtown. This vibrant market has been operating for over 200 years and is a gathering place for local farmers, artisans, and food vendors. Stroll through the stalls, where you’ll find fresh produce, baked goods, handmade crafts, and local specialties. Take your time to chat with the vendors and sample some of the delicious treats on offer.

For a unique shopping experience, head to The Rockinghorse, a beloved toy store that has been a staple of Kingston’s downtown for decades. Browse through the wide selection of toys, games, and puzzles, and unleash your inner child as you discover the joy of play.

After a satisfying morning of shopping, treat yourself to a delicious lunch at one of Kingston’s diverse eateries. Choose from a range of international cuisines, from Italian and Mexican to Asian and Mediterranean. Indulge in a leisurely meal, sampling the flavors of the region and savoring the fresh, locally sourced ingredients that are often showcased on menus.

After lunch, take a break from shopping and enjoy a leisurely walk along the waterfront. Admire the scenic views of Lake Ontario and breathe in the invigorating fresh air. Find a peaceful spot to relax, soak up the sun, and watch as boats sail by.

In the afternoon, continue your shopping excursion by exploring the side streets and hidden alleys of downtown Kingston. Discover unique stores and independent boutiques, where you can find handmade jewelry, home decor, vintage clothing, and artistic creations.

As the evening approaches, it’s time to indulge in Kingston’s vibrant culinary scene. Choose from a wide range of restaurants offering diverse cuisine options. Whether you’re craving a juicy steak, fresh seafood, vegetarian specialties, or innovative fusion dishes, you’ll find a restaurant to suit your taste. Pair your meal with a glass of local wine or craft beer, as you savor the delicious flavors and appreciate the culinary talents of Kingston’s chefs.

After dinner, explore the nightlife scene in Kingston. Head to one of the pubs or bars, where you can enjoy live music performances, sip on creative cocktails, or sample craft beers from local breweries. Immerse yourself in the lively atmosphere and celebrate the end of a memorable day in Kingston.

Reflect on the unique treasures you’ve found during your shopping spree and the delectable flavors you’ve savored. As you make your way back to your accommodation, rest up and get ready for a relaxing and unwinding day in Kingston on day seven of your itinerary.

 

Day 7: Relaxing and Unwinding in Kingston

On the final day of your Kingston itinerary, it’s time to slow down the pace and take some time to relax and unwind in this charming city. Enjoy a day of rejuvenation, tranquility, and self-care.

Start your day with a leisurely breakfast at a cozy cafe or enjoy a delicious meal delivered straight to your accommodation. Take your time to savor your food and savor the moment as you prepare for a day dedicated to relaxation.

After breakfast, make your way to one of Kingston’s serene parks or gardens. Choose from options like Lake Ontario Park, Lemoine Point Conservation Area, or the beautifully landscaped Kingston Memorial Centre Gardens. Find a quiet spot, surrounded by nature, to sit and reflect, read a book, or simply listen to the soothing sounds of birds chirping and leaves rustling in the wind.

If you’re in need of some pampering, treat yourself to a spa day at one of Kingston’s wellness retreats. Indulge in a rejuvenating massage, invigorating facial, or a soothing body treatment. Allow the skilled therapists to melt away any stress and tension, leaving you feeling refreshed and revitalized.

For those seeking a more active form of relaxation, consider taking a yoga or meditation class. Kingston offers a variety of yoga studios and wellness centers that offer classes for all levels. Connect with your mind, body, and breath as you flow through a peaceful yoga practice or find mindfulness and inner peace through guided meditation.

Enjoy a leisurely lunch at a health-conscious cafe or try a picnic-style meal in one of the picturesque parks. Pack a basket with your favorite snacks and find a cozy spot to enjoy the fresh air and peaceful surroundings.

In the afternoon, take a gentle stroll along the waterfront or visit one of Kingston’s charming art galleries. Explore the local art scene and admire the creativity and talent of local artists. Allow the beautiful artwork to inspire and uplift your spirits.

For a unique and memorable experience, consider taking a sunset cruise along the waterfront. Board a yacht or boat and sail along the calm waters of Lake Ontario. Witness the breathtaking colors of the sunset as they paint the sky, casting a warm glow over the city. Sit back, relax, and enjoy the moment as you soak in the beauty surrounding you.

End your relaxing day with a delicious dinner at a waterfront restaurant, savoring the flavors of the region and enjoying the serene ambience. Toast to a wonderful week spent in Kingston and the memories you’ve made along the way.

As the night unfolds, consider taking a leisurely stroll along the waterfront, embracing the peacefulness and tranquility of the evening. Reflect on the incredible experiences and adventures you’ve had during your time in Kingston.

Before you retire for the night, take a few moments to express gratitude for the journey and the opportunity to unwind and recharge. Rest well, knowing that you’ve made the most of your time in Kingston, and that you leave with a sense of peace and contentment.

As you bid farewell to Kingston, carry the memories of this charming city and the relaxation it offered you. Treasure the moments of tranquility and rejuvenation, knowing that you can always return to Kingston for another memorable experience.

Safe travels, and until we meet again!

 

Conclusion

As your Kingston adventure comes to an end, we hope that this ultimate itinerary has provided you with a comprehensive guide to experiencing the best that this charming city has to offer. From exploring the historic downtown area to discovering the beauty of the waterfront, immersing in the vibrant culture, indulging in outdoor adventures, embarking on day trips, and embracing relaxation, Kingston has it all.

You’ve discovered the rich history and architecture of downtown Kingston, explored the natural beauty of the waterfront, and delved into the city’s cultural scene. You’ve ventured on thrilling outdoor adventures and embarked on day trips to scenic destinations just a stone’s throw away from the city. You’ve shopped at unique boutiques, sampled diverse culinary delights, and found relaxation in serene parks and wellness retreats.

Throughout your journey, you’ve experienced the warm hospitality of Kingston’s locals, encountered the captivating stories of the city’s past, and embraced the natural beauty that surrounds it. Each day brought new discoveries and memorable experiences, leaving you with a deeper appreciation for this historic and lively city.

As you reflect on your time in Kingston, we hope that you carry the memories and moments of joy, relaxation, and exploration with you. The charming streets, the tranquil waterfront, the vibrant cultural scene, and the breathtaking landscapes have left an indelible mark on your journey.

Remember, Kingston will always welcome you back with open arms, ready to offer new adventures and experiences. Whether it’s to revisit your favorite spots, discover hidden gems, or embark on new explorations, this picturesque city will be waiting to charm you once again.

Thank you for joining us on this journey through the ultimate Kingston itinerary. Safe travels, and until we meet again in another exciting destination!